Jim Loehr,Tony Schwartz: Power of Full Engagement: Managing Energy, Not Time, is the Key to Performance, Health, and Happiness

Power of Full Engagement: Managing Energy, Not Time, is the Key to Performance, Health, and Happiness


Description

We live in digital time. Our pace is rushed, rapid fire and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness and life balance. The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live your life. "The Power of Full Engagement" is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job. At the heart of the program is The Corporate Athlete(r) Training System. During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen and stay-at-home moms. "The Power of Full Engagement" lays out key training principles and provides a powerful, step-by-step program that will help you to: Mobilize four key sources of energy Balance energy expenditure with intermittent energy renewal Expand capacity in the same systematic way that elite athletes do Create highly specific, positive energy management rituals "The Power of Full Engagement" provides a life-changing roadmap to becoming more fully engaged on and off the job.

Artist Liz Climo has charmed her fans with her comic world of whimsical animal characters, where everyone from grizzly bears, dinosaurs, rabbits, and anteaters grapple with everyday life with wit and humor. Through her comics, we discover that an armadillo can dress for Halloween, a dinosaur can be a loving parent ...and a rhino can squeeze orange juice! This new collection features more than 100 of her comics, starring her beloved characters Power of Full Engagement: Managing Energy, Not Time, is the Key to Performance, Health, and Happiness ebook pdf in all kinds of funny situations, from celebrating holidays to helping friends. "I believed that if I moored myself to Charlie, I would know tranquility interspersed with organized adventure. He would stay in Zambia because he loved the romance of it. I could remain here, safely. Our lives would be the 'three rifles, supplies for a month and Mozart' of Out of Africa without the plane crashes, syphilis and Danish accent." In 1992 Alexandra Fuller embarked on a new journey, into a long, tempestuous marriage to Charlie Ross, the love of her life. In this frank, personal memoir, a sequel to Don't Let's Go To The Dogs Tonight, she charts their twenty years together, from the brutal beauty of the Zambezi to the mountains of Wyoming - the new adventures, the unexplored paths, the insurmountable obstacles ...and the many signals that they missed along the way.


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Author: Jim Loehr,Tony Schwartz
Number of Pages: 30 pages
Published Date: 09 May 2003
Publisher: SIMON & SCHUSTER
Publication Country: New York, United States
Language: English
ISBN: 9780743528436
Download Link: Click Here
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